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Hi, I’m Arina Popa
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Transformational Coach & Founder of The AP Method™
💎
I help ambitious, high-performers break free from burnout, perfectionism, and emotional overwhelm
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so they can finally live, lead, and love in a way that feels aligned, powerful, and free.
If you’ve done everything you were supposed to
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built the career, held it all together, made people proud
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but still feel disconnected from yourself deep down,
you’re in the right place.
Because I know what it’s like to look successful on the outside… while quietly burning out inside.
I spent over a decade in dentistry and corporate leadership
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achieving, pushing, proving, over-functioning..
Outwardly thriving, inwardly lost and quietly burning out.
That inner fracture eventually led me to a deeper path:
Healing my nervous system, rewriting the beliefs that kept me hustling for ‘worth’, and learning how to lead from clarity, purpose and self-trust.
First for myself.
And NOW, for others.
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Through certifications in NLP, Life Coaching, Life Purpose Coaching, and advanced training in mindset, emotional wellbeing, and trauma-informed coaching, I created
The AP Method™
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A powerful framework rooted in:
This work is especially created for
those who are ready to take back control
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who have outgrown who they were told to be, and are ready to rise as who they truly are.
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My coaching is
for those who are willing to meet themselves at a deeper level, do the emotional work, and finally lead from inner alignment.
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This isn’t surface-level coaching.
This is inner recalibration
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emotionally, mentally, and energetically
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so your life, your success, and your relationships are no longer built on survival,
but on
CLARITY and PURPOSE.
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So if you’re ready to stop abandoning yourself for approval, and start living with confidence, clarity, and wholeness…
I’d be honoured to walk that journey with you.
Birmingham, UK